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Thyroid Diet: Best and Worst Foods for Your Thyroid - Health

Much of the iodine in the average American diet comes from dairy products, according to a 2008 study by researchers from the Food and Drug Administration.But our consumption of dairy has been on the decline for decades: During the years between 1970 and 2012, there's been a 60-gallon drop, largely because we're drinking milk less often, say the ...

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